With more options, and distractions, than ever before working out what you want to focus on and then staying on track can feel like a constant challenge. Even if you’re highly motivated and know why you want to do something maintaining focus is difficult. This week we’re discussing how you narrow down your focus and work out what you want to pursue when there are so many possibilities and also sharing our tips for maintaining focus and avoiding the dreaded procrastination.
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Only Murders In The Building on Disney+
Stanley Tucci: Searching For Italy on BBC2/iPlayer/CNN