In this fortnight’s episode we decide to tackle the topic of long distance friendships. Most of us have friends that we adore but don’t get to see all that often simply because of geography. Maybe one of you moved, or you were all scattered over the country after uni, whatever the reason sometimes maintaining a friendship when you don’t get to see one another can feel pretty diffuclt. Given that we’ve been long distance friends for the majority of the time we’ve known one another and Helli’s big announcement in this episode we thought it was the perfect timing to long distance friendships.

Get in touch

@20sarehard

20sarehard@gmail.com

Fwcebook.com/20sarehard

@charlotte.phoebe

@helenabradbury

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Becoming by Michelle Obama

Ecosia

M&S Jeans

There Are Other Ways Podcast

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This week we celebrate reaching our 20th episode by answering the questions you’ve been sending in over the past couple of weeks. From our favourite podcasts to the highs and lows of our twenties, we share our thoughts and also some of our favourite things from the past couple of week.

Get In Touch

@20sarehard

@helenabradbury

@charlotte.phoebe

20s Are Hard Facebook Page

Everything We Mentioned

Always Be My Maybe

The Foodie Market Houmous Crisps

Pause Box from Mind

SWEAT App

The sweetcorn dish has been removed from the Wahaca menu on the website!

Friends With Benefits

Courtroom Junkie

Sword & Scale

Casefiles

They Walk Among Us

My Dad Wrote A Porno

Happy Place

Happy mum, Happy Baby

The Doctors Kitchen

Feel Better, Live More with Dr Rangan Chaterjee

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In this week’s episode we catch up on our recent trips to New York (Helli) and Lisbon (Charlotte) and get into the big old topic of comparison. It’s something that seems to effect us all, whether we’re comparing ourselves to our friends, strangers on the internet or past versions of ourselves. There’s something about being in your twenties though that seems to make comparison even more apparent and it’s so easy to take your eyes off of what you’re doing and suddenly slip into that downward spiral of comparing yourself to everyone around you. We chat about this, why comparison often just does more harm than good and how we snap out of a comparison rut when we find ourselves in one.

Get In Touch

20sarehard@gmail.com

@20sarehard

@charlotte.phoebe – www.charlottephoebe.com

@helenabradbury – www.helenabradbury.com

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A Royal Team Talk: Tackling Mental Health – BBC iPlayer

Rocket Man

H&M Recycling Scheme

The Everygirl

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This fortnight we’re tackling another big topic, sustainability. Until now we’ve been a little nervous to discuss this because we’re far from experts and know we could both do more. It can also feel like such an overwhelming task to have to ‘save the world’ but we’ve decided to tackle it head on and in this episode we’re sharing some of the changes we’ve made in our everyday lives to do our bit to help our planet. We’ve become increasignly aware of our impact ont he world and how we can live most sustainabily over the past few years but as ever we’re always open to learning more and sharing tips so we can all do a little bit more. If you have any suggestions please feel free to share them either here or via our Instagram page @20sarehard. We also have our usual catch up, talk about Charlotte’s eternal love for ABBA and Helli’s latest TV love.

Get In Touch

20sarehard@gmail.com

@20sarhard

@charlotte.phoebe

@helenabradbury

Everything Mentioned

Mamma Mia Here We Go Again!

Inside Number 9

“The Instagram Aestheic Is Over” on The Atlantic via The Anna Edit

Gridcarbon

mygridgb.co.uk

BBC Carbon Change Food Calculator

“Why I’m Re-Wearing More Outfits Than Ever” on Charlottephoebe.com

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It’s no secret that we both love to travel and explore new places but neither of us have the money or time to just drop everything and explore somewhere new whenever we fancy it. We’re both advocates of the fact that whilst being able to travel is a privilege it doesn’t have to be as expensive as you first think. If you’re willing to invest a little bit of time, plan things through and make a couple of compromises you can cut the cost of any trip down. In this episode we’re sharing our best tips of how to reduce costs and how we manage to afford to travel with all of life’s other expenses.

Recommendations

Candy Kittens

Avengers: End Game

List of Avengers movies you need to watch here (spoilers for older films if you read the details so just scroll through the titles!)

List of times where you can take a toilet break during the film here (no spoilers)

Yin Yoga with Boho Beautiful

Homecoming on Netflix

Get in touch

20sarehard@gmail.com

@20sarehard

@helenabradbury

@charlotte.phoebe

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This fortnight we decided it was about time we discussed something a little lighter so we’re chatting all about fashion, personal style and wardrobe staples. It’s something we both love and can be so much fun so whether you want to just get involved in the conversation or are looking for that confidence boost when it comes to stepping outside your style comfort zones, we’re here. We also discuss Our Planet, Captain Marvel (no spoilers, don’t worry) and the people you simply must be following on Instagram. 

Get in touch

@20sarehard

20sarehard”@gmail.com

@charlotte.phoebe

@helena.bradbury

Reccomendations

Our Planet on Netflix

Captain America

@frassyaudrey

Dabbers, Liverpool Street, London

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