In this episode we discuss how to manage your expectations of yourself, where you “should” be and what you “should” have already acheived. We can all be guilty of seeing ourselves big goals but there’s a difference between a stretch-target and setting yourself and unrealistic timeline for success. We’re all guilty of it though and this week we’re sharing how we’ve started to manage our own expectations a little better and not be quite so hard on yourself.
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@helenabradbury / helenabradbury.com
@chaarlotte.phoebe / charlottephoebe.com
The Insecure Girl’s Handbook
The Coconut Tree (in Bristol, Cheltenham or Oxford)