TW: discussion of pregnancy, abortion, rape and incest in light of the recent Supreme Court overturning of Roe v Wade

In this week’s episode we’re discussing the recent events in the US where the Supreme Court ruling overturned Roe v Wade, removing a woman’s right to access an abortion. We’re also discussing the bigger picture of feminism, being a ‘bad feminist’ and why there can be no perfect, single version of feminism because there is no universal experience for women. If we all get caught up nitpicking the minutiae of whether it’s “feminist” to watch SATC or to enjoy wearing make-up, we miss the bigger opportunity to come together to support the fundamental right for equality and a woman’s right to choose.

Feminism can be the version that’s right for you, but it has to mean supporting all women in the choices they make about their own life, even if you wouldn’t make that choice yourself.

We’d love to hear from you, if you have any thoughts on this episode or any future topics please get in touch on the contact details below:

growthinprogresspod@gmail.com / @growthinprogresspod
charlottephoebe.com / @charlotte.phoebe
helenabradbury.com / @helenabradbury

Recommendations 

Esther Perel – Where do we begin? Podcast and How’s Work? Podcast / Also as a guest on the Ten Percent Happier Podcast

Lucky by Marissa Stapley

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Being a good leader is something that we all want to strive for and many of us will have the opportunity to do. However despite it being so important it isn’t always clear how to lead in the best way. In this episode we’re discussing the best pieces of leadership advice we’ve received, the positive lessons that have stuck with us and how leadership is really about checking your ego at the door and focusing on the rest of your team.

We’d love to hear from you, if you have any thoughts on this episode or any future topics please get in touch on the contact details below:

growthinprogresspod@gmail.com / @growthinprogresspod
charlottephoebe.com / @charlotte.phoebe
helenabradbury.com / @helenabradbury

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Dune available to rent or buy

Half Time on Netflix

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Forgiveness is a big topic and a tricky thing to navigate which is why this week we’re discussing not whether you should forgive or not, but the benefits to forgiveness in terms of self-growth, self-healing and acceptance. The long term impact of holding onto resentment can be really damaging mentally and emotionally so we wanted to talk about ways that you can make forgiveness something that serves you, without ever needing to tell the person you forgive or let them back into your life.

Everyone’s own situation is so nuanced which is why we’re sharing a little bit about our own journey of forgiveness and seeing it as something for us, rather than for the person or thing we’re forgiving.

We’d love to hear from you, if you have any thoughts on this episode or any future topics please get in touch on the contact details below:

growthinprogresspod@gmail.com / @growthinprogresspod
charlottephoebe.com / @charlotte.phoebe
helenabradbury.com / @helenabradbury

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How to Kill Your Family by Bella Mackie

Alan Carr’s Life’s a Beach Podcast

Mentions

Tiffany at Saatchi Gallery

Where the Crawdads Sing

To Kill A Mockingbird

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Boundaries were blurred between our work and home life during the pandemic, but now things are more normal and we’re socialising, seeing friends and family and back in the office, it’s easy to forget the importance of setting and maintaining boundaries, whether they are emotional, social, relationship-related, work-related or time-related.

Setting boundaries can seem easy, but maintaining them is the hard part and we’re discussing why setting and maintaining boundaries is an important act of self-care and self-respect which should be prioritised by you and respected by others around you.

We’d love to hear from you, if you have any thoughts on this episode or any future topics please get in touch on the contact details below:

growthinprogresspod@gmail.com / @growthinprogresspod
charlottephoebe.com / @charlotte.phoebe
helenabradbury.com / @helenabradbury

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Scamfluencers Podcast (Wondery) – on all podcast platforms

CleanCo Non-Alcoholic drinks

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Serial Podcast

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Relationships are a two-way street, whether they’re romantic relationships, friendships, workplace dynamics or the relationships you have with your family. Learning more about yourself and how you can then understand others means that you can improve the relationships you have. For us, learning about our Love Languages and completing personality tests like Enneagram tests have really helped us learn more about ourselves, each other and our partners so this week we wanted to share with you why we think they’re so great and how they can help us all grow in relationships.

Love Languages:

We’d love to hear from you, if you have any thoughts on this episode or any future topics please get in touch on the contact details below:

growthinprogresspod@gmail.com / @growthinprogresspod
charlottephoebe.com / @charlotte.phoebe
helenabradbury.com / @helenabradbury

Recommendations 

Taylor Tomlinson Comedy Specials on Netflix

My Therapist Ghosted Me on all podcast platforms

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