Despite what you may have been told, it’s actually totally fine if you don’t know something. Whether it’s in a meeting at work or a question from your family, you don’t need to have all of the answers all of the time. This week we discuss why saying “I don’t know” can be so powerful and how you can use it to be honest with your friends and family, and become a more inclusive leader.

We’d love to hear from you!

growthinprogresspod@gmail.com / @growthinprogresspod
charlottephoebe.com / @charlotte.phoebe
helenabradbury.com / @helenabradbury

Recommendations
Jack Whitehall: Travels With My Father – Netflix

The Earthshot Prize – iPlayer

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With the fast pace of life, it’s easy to get wrapped up in your to-do list and get stuck in a constant state of ‘doing’. In this episode, we discuss the benefits of not always being busy, not just from the ‘rest’ and ‘self-care’ perspective, but also the idea that if you’re constantly busy, you leave no space for nurturing your thoughts and ideas, taking advantage of other opportunities and finding your creativity.

We’d love to hear from you!
growthinprogresspod@gmail.com / @growthinprogresspod
charlottephoebe.com / @charlotte.phoebe
helenabradbury.com / @helenabradbury

Recommendations
The Man Who Died Twice by Richard Osman

Will.i.am: The Blackprint on ITV Hub

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Want to know the real secret to success? It’s consistency. It’s showing up again and again, improving your skills and being dedicated to your goals. This week we’re talking about how finding ways to be consistent helps you to achieve your goals, why it’s so important and how it can help you build your confidence and overcome imposter syndrome.

We’d love to hear from you!
growthinprogresspod@gmail.com / @growthinprogresspod
charlottephoebe.com / @charlotte.phoebe
helenabradbury.com / @helenabradbury

Recommendations
The Morning Show on Apple TV+
Headspace Sunday Scaries Podcast

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It’s uncomfortable to acknowledge that we have knowledge gaps about big topics and big sections of history and culture, but as it becomes more and more apparent that we can’t rely on the narrow education curriculum we’re given when we’re younger to keep us informed, and with the everchanging world we live in, it’s important to take responsibility for educating ourselves, questioning what we see online and seeking out different voices to learn about these topics.

This week we’re sharing a few tips and steps to take to help address some of these gaps or just small changes we can make to educate ourselves about more diverse topics, cultures and histories.

We’d love to hear from you!
growthinprogresspod@gmail.com / @growthinprogresspod
charlottephoebe.com / @charlotte.phoebe
helenabradbury.com / @helenabradbury

Recommendations
Rozanna Purcell – Irish Influencer and author

The Other Black Girl by Zakiya Dalila Harris

Podcast: Play in new window | Download