77: Why We Need To Stop Glamourising Burnout

Being burnout or feeling overworked and exhausted is never a good thing, but somewhere along the way society started to glamourise it. The concept of being constantly busy and not having enough time for yourself was a good thing, but after the hard reset of the past year many of us have realised that just isn’t the case. In this episode we’re discussing why it’s so problematic to glamourise burnout, how you can make small changes to prevent it and why finding balance should be the real goal.

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There’s A Name For The Blah You’re Feeling: It’s Called Languishing by Adam Grant on NYT

Small Change Podcast