February | 2019 | Growth In Progress

This week we talk all things women’s health, but guys, don’t turn off because it’s important for you too! In fact, we think it’s important that we all start discussing our health more and removing some of the taboos surrounding these discussions. We aren’t medical professionals in any way (careers in marketing and publishing hardly qualify you for that!) but we do have some useful tips and we do want to open up the conversations around all of those typically ‘awkward’ topics like smear tests, checking yourself and just generally being more aware of your body. It’s never too late to get on top of your health and it really could save your life.

Get In Touch

@20sarehard

@helenabradbury

@charlotte.phoebe

20sarehard@gmail.com

Recommendations

Ozark

The Dan Mallory Debate

Juice – Lizzo

The Life Changing Magic of Not Giving A Fuck by Sarah Knight

Things mentioned

Deadpool breast examination video

Deadpool testicle examination video

Clue

Coppafeel, click here for the texts and here to order your shower sticker!

Podcast: Play in new window | Download

This week we are discussing long distance relationships, a topic that is very close to both of our hearts and something that we could chat about for hours. We have both been in long distance relationships for some years and in that time have found that not only do very few people seem to discuss them but that there is also the idea that long distance can only ever be a bad thing. That certainly isn’t how we feel (or our boyfriends for that matter!) so we wanted to have this conversation to reframe long distance and share why it has worked for us and the steps we take to maintain a healthy relationship. We know that this probably wont be relevant for everyone in their 20’s but it’s been a defining feature of ours so wanted to discuss it. Whether you’re in one now, have been in the past or you’re just as nosey as we are and like to hear about peoples relationships we hope you enjoy this week! And if you want to hear the couples Q&A then please send us in your questions and we’ll get the guys on!

Get in touch

@20sarehard

20sarehard@gmail.com

@helenabradbury

@charlotte.phoebe

Recommendations

Stanley Tucci episode of Love Stories

In The Bathroom with Drew Barrymore

Your Moms House

Norwegian Air

Gravy, Portland