Monthly Archives: August 2025

But would younger you be proud?



“Younger you would be so proud” – this trend is popping up online and it’s made us question, do we actually want younger versions of us to be proud? 12-year-old us or even 21-year-old us would think we’re really stupid for quitting what was once a “dream job” or would be really judgy for decisions that we make now that prioritise things like health, sleep and work-life balance. Do we really want to be impressing the younger version of us that didn’t have the context, world experience or information about where you are now and why?

The summer reading list (and so much more) can be found here https://growthinprogresspodcast.substack.com/

Recommendations

Atmosphere by Taylor Jenkins Reid

Great Company Podcast with Jamie Laing and Dr Rangan Chatterjee


Addressing the big problem



We all like to think we’re self aware people, and arguably we are all more self aware than we used to be as a society. However, just because we’re aware of our shortcomings it doesn’t mean we’re any good at addressing them. In fact, sometimes we’re left realising that we’ve done nothing to address them. Yes, acknowledging a problem is the first step to solving it, but if you never take the next step, what does that mean?

The summer reading list (and so much more) can be found here https://growthinprogresspodcast.substack.com/

Recommendations

How to fail with Elizabeth Day & Pamela Anderson

The Ridiculously Interesting World of American Accents on The Culture Studies Podcast

You Are Fatally Invited by Ande Pliego


You’ve gotta pick your hard



This week we’re discussing the importance of “picking your hard” and reminding yourself that you often have more choice than you realis. Often decisions are classed as either easy or hard, and we know picking the hard thing is often not all that appealing. But as with so many things, the reality is far les binary; instead even the easiest of things can end up leading to hard decisions down the line. So how do we pick our hard? How do we remind ourselves that whether it’s big decision or just an everyday reaction, we have the opportunity to make a choice and pick which hard thing you’re going to do.

The summer reading list (and so much more) can be found here https://growthinprogresspodcast.substack.com/

Recommendations

Blue Sisters by Coco Mellors

Untammed on Netflix


Is it a boundary, or are you just avoiding something?



In an era where boundaries are part of everyday conversation and something we are all trying to prioritise, we’re more comfortable than ever setting and maintaining our own boundaries. But part of life is doing things you don’t always want to do, it’s about showing up for the peope around you, so when boundaries are so important how do we actually balance that with staying accountable to ourselves and others? Are we really setting boundaries, or are we just avoiding something?

For more content, including bonus episodes, become a paid member of our substack right here.

Recommendations:

Back In Action on Netflix

Good Dirt by Charmaine Wilkerson

Mel Robbins: Why adult friendship is so hard

Tamara Darden’s Substack Char mentioned


How do we Break Up with our Job Being our Identity?



We as millenials grew up in an era of hustle culture and we absorbed so much of the girlboss culture but it’s led to our jobs being part of our identity and tying our worth to our job success. We know it’s not a healthy mindset, but how do we go about breaking up with our job and identifying ourselves outside of that when our job makes up so much of our life?

For more content, including bonus episodes, become a paid member of our substack right here.

Recommendations:

Working Hard podcast with Grace Beverley: Fearne Cotton – Why You’re Tying Your Self Worth to your Job and How to Stop It

Trainwreck: The Cult of American Apparel

Also mentioned:

The Rest is Entertainment AI conversation: Mushroom Murders episode