Monthly Archives: November 2020

57: Finding Balance

Finding balance is always a bit of a challenge but with all the changes and uncertainty recently it’s that bit harder. This fortnight we’re sharing the tips that have helped us to find a bit more balance recently.

Get In Touch / @growthinprogresspod / @charlotte.phoebe / @helenabradbury


Ready or Not
A Life On Our Planet David Attenborough (Netflix)
Beer 52
The Vanishing Half

56: Coping With Lockdown 2.0

This fortnight we wanted to share how we’re approaching the second lockdown, what we’re doing to keep our spirits up and the healthy habits we’re trying to incorporate into our routines. We know times are tough right now so we hope this serves as some sort of help or distraction for you.

Get In Touch / @growthinprogresspod / @charlotte.phoebe / @helenabradbury

Love Live (BBC iPlayer)
Birds Of Prey
Sainsbury’s Orange Hot Chocolate Powder
Timberland Ellendale Water Resitant Hiking Boots
Sometimes by Sheenagh Pugh

Recommendation episodes are here and here