Monthly Archives: February 2020

Episode 37: Setting Boundaries

This fortnight we’re diving into boundaries, why they’re so important and how to set them. We’re sharing how we’ve learnt to set boundaries and when we started to notice that we needed some. We’ve also got our latest recommendations so there’s plenty of you to watch, read and listen to after you’ve finished this episode.

Get in touch 

@20sarehard / @charlotte.phoebe

Helena / @helenabradbury 



Cut price ticket website

You’re not lost – You’re just too early in the process

Take Flight podcast 

Cool Sounds 

Episode 36: How To Make A Difference

This week we share all the ways, big and small, that you can help to make a difference both on a local level and more globally. There’s so much going on in the world right now that it can feel so overwhelming, you know you should be doing something but where do you start? We have lots of ways that you can get involved and help to make a difference. We’d love to hear about the small changes you’ve made to help make a difference so please get in touch with us and let us know.

Get In Touch / @helenabradbury / @charlotte.phoebe


Lydia Millen “Small Changes That Changed My Life”

The Trial Of Christine Keeler on BBC iPlayer

The Travel Diaries

Fashion Footprint Calculator

Reusable Cotton Pads

Beeswax Sheets

Coconut Oil Sheets

How To Contact Your MP (don’t forget to include your name and postcode or they aren’t allowed to come back to you!)

The Higg Index